Two out of three Americans are now overweight or obese, which poses a threat to their cardiometabolic health. But for many patients, weight loss can be a struggle because it means substantial changes in eating and exercising habits. These can be some of the hardest habits to change, and there is no "one size fits all" or quick fix. Have a frank, open discussion with your patient about their risk for diabetes and CVD. Explain how even just a small weight loss could have a big impact on their health, quality of life, and on the length of their life. If they have other cardiometabolic risk factors, they should know that losing weight can help manage blood pressure and cholesterol, among others.