Lifestyle & Prevention

DID YOU KNOW

small changes in your daily

routine can add up to significant health benefits?

Prevention

You can prevent type 2 diabetes and diabetes complications from developing through changes in lifestyle. Pre-Diabetes Risk Tests

Thriving with Diabetes

Read down-to-earth tips and get easy-to-use advice so you can successfully manage the daily diabetes routine.

Live Your Life

What you eat is one of the most important aspects of managing diabetes. Don't fight against good nutrition, find tips and ideas for making healthful eating a part of your busy lifestyle.

WEIGHT LOSS

Where to start

Losing weight and keeping it off is a real challenge for most people. Get the facts and make a plan that you can live with!

Read more about weight loss

MAXIMIZING DIABETES CONTROL

8 Weeks to Maximizing Diabetes Control

In just 8 weeks, you can learn the tricks of the trade for managing your type 2 diabetes. Whether you've just been diagnosed or have bee living with diabetes for years, 8 Weeks to Maximizing Diabetes Control gives you the tools and resources you need to reach your treatment goals.